Health

Featured Content

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    Food and Nutrition

    Nutrition and Eye Health
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    Eat Smart

    Healthy Fish to Eat
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    Poison Ivy & Poison Oak

    Poison Ivy, Oak, and Sumac Rash
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    Teeth and Mouth

    Sensitive Teeth: Why They Hurt and How to Stop the Pain

  • Quiz Test Your Knowledge: Nutrition for Healthy Aging

    Question (of )

    Start the Quiz

    True or false: The older you get, the less likely you are to have a food intolerance.

    A. true

    B. false

    If you have a sensitivity to dairy foods, you can get calcium in your diet by eating more…

    A. whole grains and fiber

    B. avocados, apples and artichokes

    C. spinach, white beans, salmon and sardines

    D. olive oil and other healthy fats

    What’s the best eating plan for older people who want to maintain a healthy weight?

    A. a high protein, low carbohydrate diet

    B. a balanced diet, such as the Mediterranean diet

    C. a very low-calorie diet

    D. a high carbohydrate, low fat diet

    Healthy fats, in moderation, can help your body…

    A. absorb vitamins and minerals

    B. build muscle mass

    C. stock up on vitamin C
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    Cosmetic Procedures

    How Facial Rejuvenation Procedures Can Improve Aging Skin
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    Dessert Recipes

    Healthy Recipes - Grilled Stone Fruit
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    Back pain

    Addressing Neck and Back Pain When You’re Working from Home
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    Eat Smart

    Heart-Healthy Eating on a Budget
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    Coronavirus

    COVID in Babies and Kids: Symptoms and Prevention